Lifetime Fitness

Course Number: 
5110
Instructors: 
Mrs. Sue Ziegler

All students are required to take 5 credits of Physical Education. Emphasis: This course is centered on dual and team sports as well as health-related fitness. Basic skill development, physical activity through participation, and knowledge of rules will be the focus of the class. All units will be taught and organized with coed involvement. Units include: field hockey, physical fitness, pickle ball, team handball, and floor hockey. Utilizes or incorporates circuit weight training two days a week.

Requirements
Instructor's Permission: 
Not required
Other Requirements: 
No other requirements
Misc. Course Information
Currently Offered: 
Course is currently offered.
Duration: 
Semester
Credits: 
5
College Credit: 
Course is not available for college credit
Grade Level: 
9
Grade Level: 
10
Grade Level: 
11
Grade Level: 
12